Cleveland Marathon Training Week 11: Crushing

crush  (krŭsh)

v. crushed, crush·ing, crush·es
1. To press between opposing bodies so as to break or injure.
2. To break, pound, or grind (stone or ore, for example) into small fragments or powder.
3. To put down; subdue: crushed the rebellion.
4. To overwhelm or oppress severely: spirits that had been crushed by rejection and failure.
5. To crumple or rumple: crushed the freshly ironed shirt.
6. To hug, especially with great force.
7. To press upon, shove, or crowd.
8. To extract or obtain by pressing or squeezing
9. A popular soda drink

With the marathon slowly creeping closer I have a big decision to make. Will I be crushed by not be able to run the full marathon this year? Will I drop to the half and crush my PR? Will I attempt the full and risk injury then spend the rest of the summer crushed that I can’t run?

Right now I’m hoping for a miracle and that I can suddenly bust out my 20 milers. I’m bummed that I got my 15, 16, 17 and 18 milers in with no problems and then came down with the plantar fasciitis. I can’t help to think that those long runs went to waste if I end up not being able to run the marathon.

Practically living in compression socks... sometimes over my jeans because i just want my feet compressed.

Practically living in compression socks… sometimes over my jeans because i just want my feet compressed.

Monday: Rest Day
Tuesday: 800 meter swim
Wednesday: AM Speedwork 1 mile WU, 5-800s, 2-400s, 1 mile CD
Thursday:  4 miles in the AM and 800 meter swim in the PM
Friday: Abs and Arms
Saturday: 10 mile long run and 800 meter swim
Sunday: 1 hour of strength training

Total Mileage: 19 miles

I kept the mileage extra low this week but kicked up the pace of my 10 miler and am happy to report that I had zero pain! I also received the go ahead from my doctor to run 12 miles this weekend and see how I feel!

Bodhi and I celebrated the good news with a milkshake.

Bodhi and I celebrated the good news with a milkshake.

Have you ever had to come up with a decision to run or not run? Ever had to drop out of a race or drop down on your distance? I’ve never had to drop down my distance because I usually end up injured and can’t run at all :(

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About Jessica M.

30 something runner from Cleveland, OH. I am an avid runner, marathon maniac and Boston Marathoner. I have completed 12 marathons and am an Offficial Blogger for the Rite Aid Cleveland Marathon.I am also a Proud ambassador for Nuun I enjoy traveling, running, my Croatian heritage Hokas, baking, plaing tambura, reading, sno cones, anything pumpkin flavored, swedish fish, Kinder chocolates, racing, marshmallows, my amazing husband and our puppy Bodhi. Contact me at: MojaMala2blog@gmail.com
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3 Responses to Cleveland Marathon Training Week 11: Crushing

  1. My fingers are crossed for you!!!! I know how important this race is to you!

  2. I’m glad you got the A-ok from the doctor to go a little longer now, and I’m soooo hoping the pain stays away. Fingers and everything are crossed for you!

  3. masher52 says:

    PF completely pulled me from Akron last year and pretty much ruined the rest of my year. It’s a tough decision to make, but I know I did the right thing. Run what is most comfortable for you. There’s no shame in dropping to the half if running the full will take you out for the rest of the year. Hope you’re feeling better soon!

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