Week 13 of Training

Ok let’s start this post off with some awesome good news. The Cleveland Marathon asked me to be an Official Blogger for the Marathon! Not gonna lie, I was beyond pumped when I heard about this  and so happy to have this opportunity.

Monday: 5 Mile run just to loosen up the legs (I beat them up a little bit over the weekend)

Tuesday: Speedwork, 8-800s at 3:22, 3:20, 3:20, 3:19, 3:20, 3:18, 3:18 and 3:17

Wednesday: 8 mile run outside (it was beautiful!)

Thursday: I did “that” workout again. 2 miles at a 7:15 pace, 2 miles at 7:45 and 2 miles at 7:15. Umm the last 2 miles at that pace were killer. But helped me to run a fast 5K on Saturday! Also played vball at Mulberry’s

Friday: 4 mile easy run in the a.m.

Saturday: Old Oak Run 5K and played football and got a total of 20 miles in.

Sunday: 6 miles (really slow)

Total mileage: 58 miles

Cleveland Marathon is 27 days away and I have 1 more 20 miler to get in this weekend, half of which will be the Hermes 10 miler. Can’t wait to run both of these races!

11 thoughts on “Week 13 of Training

  1. I just came across your blog through checking the Cleveland Marathon website. My friend Jenn was also asked to be a blogger for them. We are running Cleveland together. We are running the Hermes 10 miler Saturday as well. We plan to do a 10 mile run prior to the race start to get our 20 miler in!

    Best of luck to you! I look forward to following your journey!!

      1. Glad I found you! Yes, Jenn and I are running the marathon together and we do most of our long training runs together!! Thanks for stopping by my blog as well!!

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