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Hermes 10 Miler 2016

You can go ahead and file the Hermes 10 Miler under one of my favorite races. I have run this race many times, even when it was a downtown race! I do love the Edgewater/Lakewood course though. Minimal hills and turns like this race are perfect for PRs.

In most years that I have run this race, I have overdressed. This year I was not only determined to not overdress but to wear shorts. I have no idea why that crazy idea was in my head but I showed up to the race in shorts and was freezing! At least I had a long sleeve to run in and wasn’t crazy enough to wear a tank or tee.

I was smart enough to bring pants and a jacket to warm up in. (thanks for capturing our cold walk Will)

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I warmed up as close to the race time as I possibly could so I could keep my warm up clothes on. Poor Ryan was being a champ and planning to pace me for the race and he also wore shorts! To tell you how cold it actually was, he ran in pants!

I don’t normally have Ryan pace me or run with me but I really wanted someone to keep me from going out to fast or fading too hard after I got tired. We normally run the same races but since he wasn’t racing I took full advantage of his pacing duties and told him my aggressive pace of 7:18. Which is no problem for Ryan to run. Yay!

Mile 1 – 7:11 – A little fast but there is some downhill at the beginning that is hard not to take advantage of.

Mile 2 – 7:18, Mile 3 – 7:20, Mile 4 – 7:19 – To be completely honest, these paces felt too fast. I felt tired and winded and had to dig deep to tell myself to keep going and not give up. Thank God Ryan was pacing me because I probably would have given up and slowed down.

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Can you see how pink my legs are from the cold? I do have pink compression socks on.

Around mile 2, a heavy breather got close to me and I actually prayed that she would pass me so that I couldn’t have to hear her breathing anymore. My goodness, I thought I was tired and winded but she sounded like she was hyperventilating. She did end up passing me and I was totally ok with that…Until we caught back up with her.

Mile 5 – 7:25, Mile 6 – 7:31, Mile 7 – 7:34 – At this point in the race we had reached the turnaround point and were on our way back to the finish area. Ryan was doing a really good job doing all the talking and telling me not to talk as we were running. At one point he wanted me to pick it up but i didn’t have anything left to pick it up.

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Just a walk in the park for Ryan

We were also on the tails of the Heavy Breather and I was hoping that we would pass her and she was just fade fast so that I wouldn’t have to hear her. As we neared her, she was still breathing heavy. Like how are you not tired of breathing that hard woman!

Mile 8 – 7:44, Mile 9 – 7:53 – Ugh, looking at this paces and seeing how much they were dropping hurts a little. To be honest, I started to feel a little sick and knew if I pushed any harder that I would indeed puke. Ryan tried to get me to pick up the pace but I just couldn’t without the thought of puking.

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I was pretty sure that woman in black was going to pass me at the finish but she never did. phew.

Coming in for the last mile has a lot of downhill so that felt awesome to not have to push my pace. I had a big lead on Heavy Breather which was a relief because that noise was nauseating. I ended up crossing the finish line in 1:13:28 a 7:20 pace. Not too far off what I was aiming for but I did want to go sub 1:13. Next time!

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After the race, I came home to the funniest thing in the world…my dog had climbed into my sweatshirt and got stuck in the sleeve!

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He looks sad here but I promise you his tail was wagging.

 

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