It is with heartbreaking news that I am announcing that I am taking my talents to the half marathon this year. This was not by any means an easy decision for me to make. I ran my current marathon PR at Cleveland last year and I had every intention of running it again this year but it just isn’t in the cards.
After I had surgery last summer (not running related, lady part related), running just hasn’t been the same. Don’t get me wrong, I still absolutely love running and it’s one of the best parts of my day but it has been really hard after surgery. I didn’t bounce back like I thought I would and I have been working really hard to get back.
My fall running didn’t go well so I was really looking forward to spring running. This winter into spring I have dealt with 2 bad colds, a stomach bug, a lingering cough and a couple injury flare ups. Still, I thought I could run the marathon. I mean I did get in multiple 16-18 milers and a 20 miler.
This past weekend I signed up for a half marathon to gauge where my fitness was and to help me predict my marathon time. Unfortunately, my hamstring/adductor/groin had other plans. More on that in my Towpath Half Marathon recap but the pain was enough for me to decide that a full marathon should not happen.
As you can see, the past 2 weeks of training have been rough. Although I am running again, I still have a cough so I have to be careful.
3/26-4/1 – 7 Mile Week
Sunday – Rest – Sick
Monday – Rest – Sick
Tuesday – Rest – Sick
Wednesday – Rest – Sick
Thursday – Rest – Sick
Friday – Rest – Sick
Saturday – 7 miles at 8:46 pace
Total – 7 miles
4/2-4/8 – 40.8 Mile Week
Sunday – 4.8 miles treadmill at 9:06 pace
Monday – Very early AM – 5 miles treadmill at 8:49 pace
Late morning – 5 miles outside at 8:49 pace
Tuesday – 5 miles treadmill at 8:51 pace
Wednesday – 7 miles outside at 9:18 pace
Thursday – 8 miles treadmill at 8:55 pace
Friday – 6 miles at 8:48 pace
Saturday – Rest
Total – 40.8 miles
Now that I have decided to do the half I have created an updated training plan that I will post in a couple days. Also, now that I am doing the half, the idea to do the 8K the day before keeps creeping up into my brain because the Challenge Series looks so fun! And you get a free blanket. Someone tell me not to do it! I’m injured, I’ve been sick, I am supposed to be stepping back not doing more, right?